Schedule

January to April Classes - 2012



MONDAY

Flow - Level One - 9:30 a.m. - 11:00 a.m.

Flow - Level One and Two - 12:00 p.m. - 12:50 p.m.

Registered* Kundalini Yoga - 1:15 p.m. - 2:45 p.m.

Ashtanga - Level One and Two - 5:30 p.m. - 6:45 p.m.

Yin Yoga - All Levels - 7:00 p.m. - 8:30 p.m.

Led Meditation - 8:45 p.m. - 9:15 p.m.

TUESDAY

Yin Yang - Level One and Two - 9:30 a.m. - 11:00 a.m.

Flow - Level One and Two - 12:00 p.m. - 12:50 p.m.

Registered* Yoga Ballet Fusion - 4:00 p.m. - 5:15 p.m.

Ashtanga - Level One and Two - 5:30 p.m. - 6:45 p.m.

Yin Yoga - All Levels 7:00 p.m. - 8:30 p.m.

Led Meditation - 8:45 p.m. - 9:15 p.m.

WEDNESDAY

Jivamukti- Level One - 9:30 a.m. - 11:00 a.m.

Yoga Lab - Level One and Two - 12:00 p.m. - 12:50 p.m.

Flow - Level One and Two - 5:30 p.m. - 6:45 p.m.

Jivamukti - Level Two - 7:00 p.m. - 8:30 p.m.

THURSDAY

Yin Yang - Level One and Two - 9:30 a.m. - 11:00 a.m.

Flow - Level One and Two - 12:00 p.m. - 12:50 p.m.

Registered* Tensegrity Series - 1:15 p.m. - 3:00 p.m.

Flow - Level One and Two - 5:30 p.m. - 6:45 p.m.

Yin Yoga - All Levels 7:00 p.m. - 8:30 p.m.

Led Meditation - 8:45 p.m. - 9:15 p.m.

FRIDAY

Pranayama/Yin - All Levels - 9:30 p.m. - 11:00 p.m.

Flow - Level One and Two - 12:00 p.m. - 12:50 p.m.

*Registered Kids Yoga - 3:00 p.m. - 4:45 p.m.

Yoga Jam - Level 2 - 5:30 p.m. - 7:00 p.m.

Yin Yoga - All Levels - 7:00 p.m. - 8:30 p.m.

Led Meditation - 8:45 p.m. - 9:15 p.m.

SATURDAY

Flow - Level One and Two - 10:00 a.m. - 11:30 a.m.

Yin Yoga - Level One and Two - 5:00 p.m. - 6:15 p.m.

SUNDAY

Led Primary Series Ashtanga - Level 2 - 10:00 a.m. - 11:45 a.m.

Yin Level - All Levels - 12:00 p.m. - 1:15 p.m.

Hatha - All Levels - 5:00 p.m. - 6:15 p.m.

Registered* Pre-Natal - All Levels - 6:30 p.m. - 7:45 p.m.

Level One: these classes are suitable for beginners
Levels One and Two: suitable for a beginner looking for a challenge.
Ideal for those with experience.
Level Two: these classes are suitable for people with more experience.
All Levels: classes suitable for all levels of experience with yoga.

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