Lindsey Williams and Sarah Harvie are very excited to be kicking off Wilderness Yoga School this fall. This offering is unique as it explores alignment-based vinyasa yoga training through the lens of our natural surroundings.

We will gather for studio-based…

The Summer Yoga Challenge is back! And this year, there’s a twist: if you practice 25 times between July 3rd and September 5th, we will donate $25 on your behalf to

In celebration of our 15th anniversary, we asked some of our students what they love about the Yoga Lounge. Here’s what they had to say:

“Thank you for “showing up” each and every time in body,…

Dear Students,

We are excited to be celebrating the Yoga Lounge’s 15th Anniversary!

As a thank-you to our community, we will be providing FREE drop-in classes all weekend long (Saturday, June 24th + Sunday, June 25th), and…

Readings from Saturday Night, shared by Jen

Here is a list from Jen of 10 things she’s always wanted to say; a short list of reflection, encouragement, and caution:

1. Strength – when you start to break away from…

Where: The Yoga Lounge

When: Saturday, March 11th – please arrive with clothing items at 6:45PM, swap will start at 7pm.

What: Bring your clean clothing that you no longer want, pick out some new items to bring home!

Cost: Minimum donation of…