We caught up with the wonderful Simmi to ask her about her teaching style, inspiration, and more! Catch Simmi for her two regular Sunday classes, and on February 1st for her special…

Description:
The twenty hour Restorative Training is a rich exploration to inform the personal study as well as teaching skills of each student. Students will learn the joys of restorative yoga through first-hand experience of the postures, and will also…

Kick off 2020 with another fun challenge at the Yoga Lounge that will run from January 5th – March 15th, 2020! Not only is the challenge a great way to kick off the new year, but it’s…

Our challengers have successfully completed 4 weeks of practicing 3 or more times at the studio AND completing an outdoor challenge each week! Here is an overview of what they’ve been up to:  Continue Reading

We are so excited for this year’s summer yoga challenge! We had so much fun with with last year’s Dash for Cache challenge that we decided to do another summer challenge with an outdoor element to it!

This year, you’ll…

We are so excited to be hosting our 4th annual New Year’s Yoga Challenge! Not only is the challenge a great way to kick off the new year, but it’s a fun way to get to know…