November 2023 Newsletter: Where Did The Year Go?

November 2023 Newsletter: Where Did The Year Go?

Pump It Up I’m standing in the Lounge admiring our new collection of kettlebells. I lift one of them, admire its heft, and a memory arises… Growing up, I was always one of the smallest kids around. I remember in class photos, they would line us up from...
Change In Flight Path

Change In Flight Path

Oftentimes great ideas arise from strange situations.  Late last year I was sitting down with my friend Amanda Sarka – one of the owners of Wildheart – a Barre/Yoga studio just down the street from us.  In a capitalist world of dog-eat-dog...
Latest COVID Studio Updates

Latest COVID Studio Updates

Dear Yogis, Our current capacity is 12 In-Person students in The Yoga Lounge studio. We also run our full schedule of classes through Virtual Livestreaming via Zoom. You can see our full class schedule (In-Person & Virtual) by CLICKING HERE. Additionally, we have...
Why I Love The Yoga Lounge

Why I Love The Yoga Lounge

In celebration of our 15th anniversary, we asked some of our students what they love about the Yoga Lounge. Here’s what they had to say: “Thank you for “showing up” each and every time in body, mind and spirit!” – Kathy Bugo “Why I love The Yoga Lounge? Because of...