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Author: admin

News,Uncategorized / January 4, 2021 / / 0 Comment

How the Challenge works:
● For eight weeks, January 11th – March 8th, 2021 commit to attending three or more classes per week at The Yoga Lounge.
● If you are an Auto-Renew Member, it is free to participate in the challenge.
● If you are not an Auto-Renew Member, you can…

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News,Uncategorized / December 12, 2020 / / 0 Comment

Updated March 3, 2021

Dear Yogis,

Thank-you for your patience with us. The Government of Alberta is providing mixed messaging on Step 2 Restrictions, and we are trying to gain some clarity. Please stay tuned to our channels for updates!…

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News,Uncategorized / September 4, 2020 / / 0 Comment

Reset & Reflect: Fall Yoga Challenge

We are excited to announce our 8-week Fall Challenge starting September 13th!

Along with practising three times per week or more (online or in the studio), the focus of this challenge is going to be gaining insight on what has happened, coming to terms with…

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Uncategorized / July 29, 2020 / / 0 Comment

Here’s what you need to know about coming into the studio in-person, and the precautions we are taking on our end. Please note that the majority of classes will continue to be streamed online, so there are plenty of options. 

Here is what you need to know to attend…

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Uncategorized / April 15, 2020 / / 0 Comment

We caught up (virtually) with Julie to ask her about her teaching style, inspiration, and more! Catch Julie online at The Yoga Lounge for her regular Thursday 9:30AM Restore & Repair class. Also check out Julie’s wealth of offerings on her website, BodyMindEase.com.

What is inspiring/informing your teaching lately?

Like those…

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Uncategorized / March 13, 2020 / / 0 Comment

**Post last updated on March 16, 2020 at 9:30pm**

We are officially moving all of our classes to online streaming as of Tuesday March 17th. If you have a pass or membership and have not recieved instructions on how to sign up for and access online classes, please email us…

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Events,News / December 13, 2019 / / 0 Comment

Description:
The twenty hour Restorative Training is a rich exploration to inform the personal study as well as teaching skills of each student. Students will learn the joys of restorative yoga through first-hand experience of the postures, and will also learn hands on experience in how to teach students of…

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News / December 11, 2019 / / 0 Comment

Kick off 2020 with another fun challenge at the Yoga Lounge that will run from January 5th – March 15th, 2020! Not only is the challenge a great way to kick off the new year, but it’s a fun way to get to know your fellow yogis…

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News / July 30, 2019 / / 0 Comment

Our challengers have successfully completed 4 weeks of practicing 3 or more times at the studio AND completing an outdoor challenge each week! Here is an overview of what they’ve been up to:  (more…)

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