Update on the new Government of Alberta Mandatory Health Measures:
Starting this Friday, November 27th, the government is mandating there be no group fitness classes, which includes yoga, for a minimum of 3 weeks. This means that Thursday, November 26th will be our…
Reset & Reflect: Fall Yoga Challenge
We are excited to announce our 8-week Fall Challenge starting September 13th!
Along with practising three times per week or more (online or in the studio), the focus of this challenge is going to be gaining insight on what has happened, coming to terms with…
IMPORTANT UPDATE & CHANGE IN OPERATIONS: NOVEMBER 12, 2020
Change in Studio Operations: Effective Nov 13th – Nov 27th.
The Alberta Government has mandated in-person fitness classes within urban areas such as Calgary and Edmonton to be closed. Although Town of Canmore does not have any restrictions, we are implementing the…
We caught up (virtually) with Julie to ask her about her teaching style, inspiration, and more! Catch Julie online at The Yoga Lounge for her regular Thursday 9:30AM Restore & Repair class. Also check out Julie’s wealth of offerings on her website, BodyMindEase.com.
What is inspiring/informing your teaching lately?
Like those…
**Post last updated on March 16, 2020 at 9:30pm**
We are officially moving all of our classes to online streaming as of Tuesday March 17th. If you have a pass or membership and have not recieved instructions on how to sign up for and access online classes, please email us…
We caught up with the wonderful Simmi to ask her about her teaching style, inspiration, and more! Catch Simmi for her two regular Sunday classes, and on February 1st for her special Acupuncture Yin Workshop with Jeanette…
Description:
The twenty hour Restorative Training is a rich exploration to inform the personal study as well as teaching skills of each student. Students will learn the joys of restorative yoga through first-hand experience of the postures, and will also learn hands on experience in how to teach students of…
Kick off 2020 with another fun challenge at the Yoga Lounge that will run from January 5th – March 15th, 2020! Not only is the challenge a great way to kick off the new year, but it’s a fun way to get to know your fellow yogis…
Our challengers have successfully completed 4 weeks of practicing 3 or more times at the studio AND completing an outdoor challenge each week! Here is an overview of what they’ve been up to: (more…)
We are so excited for this year’s summer yoga challenge! We had so much fun with with last year’s Dash for Cache challenge that we decided to do another summer challenge with an outdoor element to it!
This year, you’ll be challenged to complete 3 classes per week, while doing…