Updated July 7, 2021
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How the Challenge works:
● For eight weeks, January 11th – March 8th, 2021 commit to attending three or more classes per week at The Yoga Lounge.
● If you are an Auto-Renew Member, it is free to participate in the challenge.
● If you are not an Auto-Renew Member, you can…
Updated March 10, 2021
Dear Yogis,
The Government of Alberta changed their restrictions for Indoor Fitness on March 1, 2021, as part of their “Path Forward” Step 2 changes. These changes allow us to welcome students back into the studio In-Person…
Reset & Reflect: Fall Yoga Challenge
We are excited to announce our 8-week Fall Challenge starting September 13th!
Along with practising three times per week or more (online or in the studio), the focus of this challenge is going to be gaining insight on what has happened, coming to terms with…
Here’s what you need to know about coming into the studio in-person, and the precautions we are taking on our end. Please note that the majority of classes will continue to be streamed online, so there are plenty of options.
Here is what you need to know to attend…
We caught up (virtually) with Julie to ask her about her teaching style, inspiration, and more! Catch Julie online at The Yoga Lounge for her regular Thursday 9:30AM Restore & Repair class. Also check out Julie’s wealth of offerings on her website, BodyMindEase.com.
What is inspiring/informing your teaching lately?
Like those…
**Post last updated on March 16, 2020 at 9:30pm**
We are officially moving all of our classes to online streaming as of Tuesday March 17th. If you have a pass or membership and have not recieved instructions on how to sign up for and access online classes, please email us…
We caught up with the wonderful Simmi to ask her about her teaching style, inspiration, and more! Catch Simmi for her two regular Sunday classes, and on February 1st for her special Acupuncture Yin Workshop with Jeanette…
Description:
The twenty hour Restorative Training is a rich exploration to inform the personal study as well as teaching skills of each student. Students will learn the joys of restorative yoga through first-hand experience of the postures, and will also learn hands on experience in how to teach students of…
Kick off 2020 with another fun challenge at the Yoga Lounge that will run from January 5th – March 15th, 2020! Not only is the challenge a great way to kick off the new year, but it’s a fun way to get to know your fellow yogis…