I began practicing yoga over 20 years ago. After trying most forms of yoga, I feel in love with Yin Yoga when I started attending Simmi’s classes at The Yoga Lounge. Almost 10 years ago I was asked if I could guide the practice of yoga in Sayulita, Mexico while the regular teacher was away. I agreed.
Soon I discovered the greatest gift was teaching yin and sharing my love of the practice. After every class I feel such joy and am grateful for how much yoga brings into my life.
I have been fortunate enough to study with the Yin Yoga guru’s – Paul & Suzie Grilley (YYTT 100 hrs Anatomy), Sarah Powers (85 hours YIN YANG), and Addie Dehilster (35 hours) -a Bernie Clark student and master teacher. I love the slow healing style of the quiet Yin practice.