The Yoga Lounge

Join us for an evening of singing, chanting, listening and simply being together.

Dissolve tension, nourish your body, and explore your unique sound in a group context by singing chants and songs from various world traditions, and experimenting with practices that support your voice and listening skills.
Everyone is welcome. No previous singing experience necessary!

Please wear comfortable, "bendable" clothes, and bring along a water bottle to stay hydrated. You are also invited to bring small percussion or other instruments if you play, or a short song or poem to share.

Pamela L. Alexander, BA, HHP

FUNshop & Naked Voice Facilitator

In addition to life-long participation in and enjoyment of music, and years as a workshop facilitator and college instructor, Pamela has completed a three-year facilitator-training program with The Naked Voice (UK) and its founder, Chloë Goodchild. The sound and compassionate listening practices she shares are also influenced and inspired by the work of ecologist Joanna Macy, spoken word artist and facilitator Kim Rosen, and artists such as Jennifer Berezan, Krishna Das, Galalisa, Deva Premal, and Snatam Kaur.

Please contact Pamela for details and registration:

403.247.0630
anandaresources@shaw.ca

6 MORNINGS - 7 - 9 am

Sunday to Friday

Climbing and Yoga Workshop

August 13th - 15th

Saturday : 9 - 5 pm Grassi Lakes/The Yoga Lounge
Sunday : 9 -5 pm Back of the Lake/The Yoga Lounge

Investment : $345 (plus gst) for entire weekend
Included is Prana swag suitable for Climbing and Yoga

Led By Sarah - Sarah has been teaching climbing for 15 years, and currently

lives and works in Canmore as a full ACMG rock and alpine guide. She runs

her own guiding company which focuses on encouraging and teaching people to

push themselves on the sharp end on ice, rock and in the alpine. Sponsored

by Outdoor Research and Sterling Ropes, Sarah is happiest in the mountains

while sharing her passion and enthusiasm for climbing with others.

Led by Katie Brown - As the first women to on-sight 5.13d (Omaha Beach, Red

River Gorge, Kentucky) and flash 5.14a (Hydrophobia, Mont Sant, Spain),

Katie Brown has been an influential and groundbreaking climber. She began

climbing at age 13 and quickly dominated competition at the national and

international level. Now in her twenties, she is a freelance writer and

continues to climb. Katie has authored two books including an instructional

book for women called Girl on the Rocks. She lives in Boulder, Colorado.

Led by Nicole Beaudry. Nicole has been practicing yoga for over ten years.

During that time she has travelled extensively to connect and receive

training with teachers that have experienced the depth of the practice and

have an ability to share from that place. In 2008 she travelled to India,

following the lineage of Ashtanga yoga, where she practiced under the

guidance of Sharath Rangaswamy. She has also studied Iyengar Yoga to

understand the physical alignment as well as the energetic effects of the

postures. She is Director of The Yoga Lounge in Canmore, Alberta.

Community Chanting Circle - with Pamela Alexander

Pre-Natal Yoga

Build and connect to community....Share...Support...Breathe.....

Full Moon Meditations